/fit/ - Fitness » Thread #34697169

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Anonymous Tue 27 Oct 2015 17:58:06 No.34697169 View Reply Report Delete

Quoted By: >>34697192 >>34697215 >>34697253 >>34697429

I've got a shitty weight bench outside, running shoes and not enough money for a gym membership.

I also gained 30 pounds after I quit smoking.
What do?.... I need a routine? Any help?

Anonymous

Anonymous Tue 27 Oct 2015 18:00:22 No.34697192 Report Delete

Quoted By: >>34697201

>>34697169
>I also gained 30 pounds after I quit smoking.
eat less u fuck

Anonymous

Anonymous Tue 27 Oct 2015 18:01:24 No.34697201 Report Delete

Quoted By:

>>34697192
over a course of 6 months.

Anonymous

Anonymous Tue 27 Oct 2015 18:02:39 No.34697215 Report Delete

Quoted By: >>34697265

>>34697169
3x5 Reading the fucking sticky

Anonymous

Anonymous Tue 27 Oct 2015 18:06:31 No.34697253 Report Delete

Quoted By: >>34697265

>>34697169

read the stick and stop expecting people to spoonfeed you

you spoonfeed yourself enough already

Anonymous

Anonymous Tue 27 Oct 2015 18:07:35 No.34697265 Report Delete

Quoted By:

>>34697253
I cry evryt1me

>>34697215
aye aye captain

Anonymous

Anonymous Tue 27 Oct 2015 18:21:48 No.34697429 Report Delete

Quoted By:

>>34697169
>not enough money for a gym membership
good luck hitting your macros poorfag

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