/fit/ - Fitness » Thread #34697360

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Anonymous

[4 / 1 / ?]

527KiB, 1046x1053, 1437137623186.jpg

Anonymous Tue 27 Oct 2015 18:15:46 No.34697360 View Reply Report Delete

Is 40% carbs, 25% fats, and 35% protein a decent ratio for bulking at 3000 calories and how many grams of sugar per day?
6", 67kg, 6-7% bodyfat.

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