/fit/ - Fitness » Thread #34699296

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Bros PLEASE Help a Fatass Out

Anonymous Tue 27 Oct 2015 21:01:11 No.34699296 View Reply Report Delete

Quoted By: >>34699979 >>34701974 >>34701999 >>34703370 >>34703435

I'm trying to eat healthier, I just have 1 question. I eat a lot of processed meat for breakfast, but I really need and want that meat for breakfast.

Can you recommend me some good healthy meat options for breakfast? Otherwise I guess I'll just pop more eggs.

Anonymous

Anonymous Tue 27 Oct 2015 21:02:34 No.34699317 Report Delete

Quoted By: >>34699345

>but i really need

no, you don't you fat fuck.

Anonymous

Anonymous Tue 27 Oct 2015 21:05:05 No.34699345 Report Delete

Quoted By: >>34699418

>>34699317

fuck off vegan

meat is love meat is life

Anonymous

Anonymous Tue 27 Oct 2015 21:05:57 No.34699357 Report Delete

Quoted By: >>34699401

STEAK AND EGGS YOU FAT FUCK KEEP BULKING UNTIL YOU CAN PRETEND YOU ONLY CARE ABOUT STRENGTH CAUSE YOU AIN'T GONNA MAKE IT OTHERWISE

Anonymous

Anonymous Tue 27 Oct 2015 21:09:15 No.34699401 Report Delete

Quoted By: >>34703572

>>34699357

I'm 340 lbs at 6'1

I need to cut tbh fam

Anonymous

Anonymous Tue 27 Oct 2015 21:10:31 No.34699418 Report Delete

Quoted By:

>>34699345
Just replace all your meat with chicken.

Anonymous

Anonymous Tue 27 Oct 2015 22:01:48 No.34699979 Report Delete

Quoted By: >>34701451 >>34703390

>>34699296
replace it with unprocessed meat?

Anonymous

Anonymous Wed 28 Oct 2015 00:56:24 No.34701451 Report Delete

Quoted By:

>>34699979
This so much. I don't understand how you didn't come up with this yourself.
Buy whole cuts of whatever meat you want. cut it up and eat.
I'll eat dinner meats for breakfast, and I'll eat breakfast foods for dinner.
340lbs is pretty heavy dude. Start by lowering simple sugars as it messed up with your grelin (hunger hormone).
So no to pop/soda, ice cream, pie etc. save those for your cheat/carb load days.
watch what you eat and lift.
You'll learn that consistent and grit really is the best factor in success. You'll see.

Supermang !!SqR5kEOkuos

View Same Google ImgOps iqdb SauceNAO seriously face.jpg, 11KiB, 194x240

Supermang !!SqR5kEOkuos Wed 28 Oct 2015 02:15:25 No.34701974 Report Delete

Quoted By: >>34703398 >>34703403

>>34699296
>Help me please I'm so fat as fatass, I don't want to be fat as fatass but I really NEED and WANT that meat for breakfast.

Anonymous

Anonymous Wed 28 Oct 2015 02:19:20 No.34701999 Report Delete

Quoted By:

>>34699296
are you the bitch i told to come read the sticky on /v/ earlier

Anonymous

Anonymous Wed 28 Oct 2015 06:50:06 No.34703370 Report Delete

Quoted By: >>34703390

>>34699296
Cut you fat fuck

Anonymous

Anonymous Wed 28 Oct 2015 06:53:46 No.34703390 Report Delete

Quoted By:

>>34703370
>cutting means eating less protein
yourdoingitwrong

literally just
>>34699979

Anonymous

Anonymous Wed 28 Oct 2015 06:54:47 No.34703398 Report Delete

Quoted By:

>>34701974
he's talking about cockmeat

you should relate tbh mong.

we all know you need and want that D in your mouth erryday

Anonymous

View Same Google ImgOps iqdb SauceNAO le trash meem.gif, 299KiB, 200x149

Anonymous Wed 28 Oct 2015 06:55:54 No.34703403 Report Delete

Quoted By:

>>34701974
>this faggot still shitposts here
fuck i thought we had gotten rid of him

Anonymous

Anonymous Wed 28 Oct 2015 07:01:48 No.34703435 Report Delete

Quoted By:

>>34699296
Don't eat breakfast you fffffFATTY

Intermittent fasting.

High protein low carb.

Drink lots of water.

Caloric deficit.

Anonymous

Anonymous Wed 28 Oct 2015 07:27:23 No.34703572 Report Delete

Quoted By:

>>34699401
I'd say lose at least 150lbs before you start bulking, that isn't easy though so you might aswell just lose 340lbs quickly by pulling a trigger, but that's just what I would do

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