/fit/ - Fitness » Thread #34700084

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Anonymous Tue 27 Oct 2015 22:10:07 No.34700084 View Reply Report Delete

Quoted By: >>34700351 >>34704612 >>34707006 >>34707105 >>34707362

>be fat landwhale
>lose 40 pounds (halfway towards goal)
>acquire qt 3.14 gains goblin gf
>we break up
>past 3 days binge eating
> dont wanna go back to old waya

call me a piece of shit, help me /fit/

Anonymous

Anonymous Tue 27 Oct 2015 22:13:01 No.34700120 Report Delete

Quoted By: >>34700147

If you don't use this motivation to turn yourself into the person you know you can be.

She made the right move

Anonymous

Anonymous Tue 27 Oct 2015 22:15:46 No.34700147 Report Delete

Quoted By: >>34700193

>>34700120
damn anon, that really hit me

Anonymous

Anonymous Tue 27 Oct 2015 22:19:34 No.34700193 Report Delete

Quoted By: >>34700431 >>34703276

>>34700147
Make her realize she fucked up.
>chin up
>every day is a new day
>set daily goals
>make life about making each day a win
>don't stop ever

Anonymous

Anonymous Tue 27 Oct 2015 22:37:21 No.34700351 Report Delete

Quoted By:

>>34700084
Fuck that slut. You're halfway their. Lose the other half and you'll get an even better slut.

Anonymous

Anonymous Tue 27 Oct 2015 22:47:14 No.34700431 Report Delete

Quoted By: >>34702804

>>34700193
what should i do to at least help counter this? don't eat anything tomorrow? lower intake to like 500 cals a day for a couple days?

Anonymous

Anonymous Wed 28 Oct 2015 05:07:17 No.34702804 Report Delete

Quoted By:

>>34700431
Lift heavier than you've lifted. You can't make up for a bad day, it is what it is. I was late to work, and nothing will ever make me on time. It is in the past.

Burn it off. Use it as a mini bulk.

Anonymous

Anonymous Wed 28 Oct 2015 06:32:09 No.34703276 Report Delete

Quoted By:

>>34700193
>Chin up: 3xAMRAP
>Following 2x5 squats and 2x5 bench, both with 80-90 % of Volume Day's weight
>Followed by 5x10 GHR
EVERY.SINGLE.WEDNESDAY.

Anonymous

Anonymous Wed 28 Oct 2015 10:00:51 No.34704612 Report Delete

Quoted By:

>>34700084
>call me a piece of shit
Because that magically stops you from picking up your fork

Find another distraction then food thats all, sports, gaming or best; a new qt

Anonymous

Anonymous Wed 28 Oct 2015 14:14:00 No.34707006 Report Delete

Quoted By:

>>34700084
You really want to be the person you use to be?
The fat landwhale you worked your ass off to not be?

Get your shit together and keep going for yourself. Not anyone else

Anonymous

Anonymous Wed 28 Oct 2015 14:25:23 No.34707105 Report Delete

Quoted By:

>>34700084
you must break yourself of stress eating.

Drink a minimum of 2 glasses of water after every appropriate portion. You will be full.

Anonymous

Anonymous Wed 28 Oct 2015 14:44:45 No.34707282 Report Delete

Quoted By:

Lift learn laugh anon
If you go to college, put every book you need for the week into a pack, and carry it to every class. If not, take the stairs, drink water, cycle if a destination is only 5 miles away. That kind of stuff in conjunction to lifting.

Anonymous

Anonymous Wed 28 Oct 2015 14:51:20 No.34707362 Report Delete

Quoted By:

>>34700084
>losing discipline over women
Not gonna make it tbqhwy (to be quite honest with you) lad.

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