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Quoted By: >>34702027 >>34702057 >>34704164
If your post ends in singles, stretch.
If your post ends in doubles, foam roll then stretch.
If your post ends in tripples, foam roll, stretch, and then get a hot towel for some sore spots, and repeat.
If your post ends in doubles, foam roll then stretch.
If your post ends in tripples, foam roll, stretch, and then get a hot towel for some sore spots, and repeat.
