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Quoted By: >>34703550 >>34703560 >>34703697
How many of you smoke and work out?
I am trying to quit smoking. I used to smoke 7 cigs a day and about 6 months ago i limit it to 7-14 cigs a weekend
the past month I've been only smoking 7 a day and finally I have begun to do that 1 week mark and a day over and im proud of myself but fucking irritated as fuck
im about to hit the gym and do some cardio, lift a little, but i punish my ass by running 4-5 miles
thoughts on smoking and working out?
or share your experience quitting?
I figured a thread like this would help my ass.
I am trying to quit smoking. I used to smoke 7 cigs a day and about 6 months ago i limit it to 7-14 cigs a weekend
the past month I've been only smoking 7 a day and finally I have begun to do that 1 week mark and a day over and im proud of myself but fucking irritated as fuck
im about to hit the gym and do some cardio, lift a little, but i punish my ass by running 4-5 miles
thoughts on smoking and working out?
or share your experience quitting?
I figured a thread like this would help my ass.
