/fit/ - Fitness » Thread #34704455

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Anonymous Wed 28 Oct 2015 09:41:15 No.34704455 View Reply Report Delete

Quoted By: >>34704468 >>34704530 >>34704594 >>34705023 >>34705138

So /fit/ Im a fat mother fucker, there's no gym or ymca in my hick town. All I have is a bowflex and a fucking stationary bike. How fucked am I?

Anonymous

Anonymous Wed 28 Oct 2015 09:42:59 No.34704468 Report Delete

Quoted By: >>34704482

>>34704455
you sure dont have money for the gym, but you do for videogames, comics, or ipod.

you force of will is shown at the very first moment you dont have "money" for the gym.

Anonymous

Anonymous Wed 28 Oct 2015 09:44:53 No.34704482 Report Delete

Quoted By:

>>34704468
I have the money for one, if it was within an hour of my house. I live in fucking Granum, there's barely even a gas station here

Anonymous

Anonymous Wed 28 Oct 2015 09:47:12 No.34704504 Report Delete

Quoted By:

Go on Craigslist and get a bench and some weights.

Anonymous

Anonymous Wed 28 Oct 2015 09:49:52 No.34704530 Report Delete

Quoted By:

>>34704455
You have it pretty good.
I only have a gymball, 2x 20lb dumbbells, a 50lb piece of iron rock, and a yoga mattress. I've been losing weight/gaining muscle with just these. All you have to do is be creative and smart.

A classic trick is towels on tree branches to do pull ups on.
I squat and pick up the rock. It's bad for your back, so I use the gym ball to help my posture.

Losing weight with minimal equipment is easy. It's just gaining muscle that might be a little difficult.

Count your blessings I suppose. You have a lot of hick territory to run around in.

Anonymous

Anonymous Wed 28 Oct 2015 09:56:46 No.34704594 Report Delete

Quoted By:

>>34704455
not from America but I guess hicks will have a lot of broken down tractors and vehicles?

Use them to your aid, Deadlifts with a big front axle, Flipping tires ect...

You are lucky, most of us don’t have the freedom of working out outside, also you will louse a little weight getting and moving all the equipment to your designed workout spot

You could make it super cool with a little chill place under a tree, build pull up bars onto the tree, build a weight rack ect...

Make it somewhere you would like to be, make it your own.

Anonymous

Anonymous Wed 28 Oct 2015 09:59:07 No.34704603 Report Delete

Quoted By:

Losing weight is the easiest thing ever, especially if you have working legs.
The hard part is gaining muscle, but l got 100 kg, a 20 kg bar, a bench and a squat rack for 230€. I don't know what keeps you down, besides your excuses

Anonymous

Anonymous Wed 28 Oct 2015 10:52:15 No.34705023 Report Delete

Quoted By:

>>34704455
If there's a road, you can run on it and do pushups on it.

Nothing holding you back except "I can't"

Anonymous

Anonymous Wed 28 Oct 2015 11:05:55 No.34705138 Report Delete

Quoted By:

>>34704455

google diy gym shit on pinterest
also have people mail some shit to you.
odd object training may be of use

Alternately, just count your calories

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