/fit/ - Fitness » Thread #34705425

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Anonymous Wed 28 Oct 2015 11:36:12 No.34705425 View Reply Report Delete

Quoted By: >>34705445 >>34705866 >>34705958 >>34706163 >>34706310

>I count the bar

Anonymous

Anonymous Wed 28 Oct 2015 11:38:43 No.34705444 Report Delete

Quoted By:

0/10 shitpost, try again

Anonymous

Anonymous Wed 28 Oct 2015 11:38:52 No.34705445 Report Delete

Quoted By: >>34706309

>>34705425
You count the bar only for deload or increments purpose. Not counting the bar it's actually WRONG and you shouldn't do fedora posts about it

>I squat and deadlift above my bodyweight

Anonymous

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Anonymous Wed 28 Oct 2015 12:20:14 No.34705866 Report Delete

Quoted By:

>>34705425
>Been lurking for one week
>decide to try and shitpost/meme
>to stupid to do it properly
Its time to stop posting son

Anonymous

Anonymous Wed 28 Oct 2015 12:26:49 No.34705958 Report Delete

Quoted By: >>34706306

>>34705425
Be an autist about it if you wish, the fact is you'll still be lifting the bar.

Anonymous

Anonymous Wed 28 Oct 2015 12:45:01 No.34706163 Report Delete

Quoted By: >>34706184 >>34706284

>>34705425
newfag here, is this a meme or not ? i've always count the bar, it's 20 kg.

Anonymous

Anonymous Wed 28 Oct 2015 12:46:53 No.34706184 Report Delete

Quoted By: >>34706200

>>34706163
Yes its a meme. Of course you don't count the bar.

Anonymous

Anonymous Wed 28 Oct 2015 12:47:55 No.34706200 Report Delete

Quoted By:

>>34706184

Retard alert

Anonymous

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Anonymous Wed 28 Oct 2015 12:47:58 No.34706202 Report Delete

Quoted By: >>34706311

>always thought the bar at the gym was 45lbs
>weighed it today
>20lbs
>mfw
confidence down the drain

Anonymous

Anonymous Wed 28 Oct 2015 12:51:27 No.34706249 Report Delete

Quoted By:

You only count the bar if you want to feel good about yourself.

When it comes to actually lifting, its only the plates that matter.

Anonymous

Anonymous Wed 28 Oct 2015 12:53:52 No.34706284 Report Delete

Quoted By:

>>34706163
of course you count the bar

thats why 2pl8 is 225

Anonymous

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Anonymous Wed 28 Oct 2015 12:55:46 No.34706306 Report Delete

Quoted By:

>>34705958

Anonymous

Anonymous Wed 28 Oct 2015 12:56:14 No.34706309 Report Delete

Quoted By:

>>34705445
Wait you aren't supposed to deadlift above your bodyweight ? Please tell me you're joking.

Anonymous

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Anonymous Wed 28 Oct 2015 12:56:16 No.34706310 Report Delete

Quoted By:

>>34705425
>I place the exact same weights on each side of the bar

Anonymous

Anonymous Wed 28 Oct 2015 12:56:22 No.34706311 Report Delete

Quoted By:

>>34706202
You sure it wasn't 20 kg?

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