/fit/ - Fitness » Thread #34717858

[58 / 11 / ?]

Anonymous Thu 29 Oct 2015 12:30:17 No.34717858 View Reply Report Delete

Quoted By: >>34717875 >>34718255 >>34718351 >>34719050 >>34719065 >>34719853 >>34720202 >>34720269 >>34720736 >>34721903

>skipping leg day

Anonymous

Anonymous Thu 29 Oct 2015 12:31:28 No.34717875 Report Delete

Quoted By: >>34718193

>>34717858
i know this is 4chin, but fuck you OP

Anonymous

Anonymous Thu 29 Oct 2015 13:00:08 No.34718193 Report Delete

Quoted By:

>>34717875
What ?
Also kek, his legs look like they're dancing

Anonymous

Anonymous Thu 29 Oct 2015 13:04:43 No.34718255 Report Delete

Quoted By:

>>34717858
>being able to bench all your lifts combined

Anonymous

Anonymous Thu 29 Oct 2015 13:07:39 No.34718300 Report Delete

Quoted By: >>34718587

Just did leg day. Squatted and DL 2 pl8;)

Anonymous

Anonymous Thu 29 Oct 2015 13:12:56 No.34718351 Report Delete

Quoted By:

>>34717858
There is a guy at my gym who roids and look almost exactly like this guy, but his legs are tiny bit bigger. His biceps are bigger than his quads.

Anonymous

Anonymous Thu 29 Oct 2015 13:35:36 No.34718587 Report Delete

Quoted By: >>34720697

>>34718300
>2pl8
>;)

Pick one

Anonymous

Anonymous Thu 29 Oct 2015 14:19:32 No.34719050 Report Delete

Quoted By: >>34720356

>>34717858
>benchs more than op could ever possible hope to even on the juice
>has no legs for leg drive to help with weight

and you post him like its a joke
hes a fucking inspiration and look at you
look at your fucking ridiculous self
fat as fuck
weak as fuck

yeah too funny man

Anonymous

Anonymous Thu 29 Oct 2015 14:19:51 No.34719051 Report Delete

Quoted By:

that made me smile a lot
m-maybe there's hope

Anonymous

Anonymous Thu 29 Oct 2015 14:21:09 No.34719065 Report Delete

Quoted By:

>>34717858
>it's not actually impressive

op is just a faggot, 99% dyel faggot

Anonymous

Anonymous Thu 29 Oct 2015 14:22:25 No.34719086 Report Delete

Quoted By:

>benching that much fucking weight without leg drive

Damn son.

Anonymous

Anonymous Thu 29 Oct 2015 15:10:20 No.34719663 Report Delete

Quoted By: >>34719829

>no ridiculous arch
>full ROM
>no spring loaded bullshit suit

fatty powerlifters btfo tbh

Anonymous

Anonymous Thu 29 Oct 2015 15:27:38 No.34719829 Report Delete

Quoted By:

>>34719663

geared* powerlifters btfo

Anonymous

Anonymous Thu 29 Oct 2015 15:30:31 No.34719853 Report Delete

Quoted By:

>>34717858
>Literally no legdrive
> Still benches way more than me with better form.

Damn son.

Anonymous

View Same Google ImgOps iqdb SauceNAO 1446086518149.jpg, 40KiB, 780x575

Anonymous Thu 29 Oct 2015 15:31:19 No.34719861 Report Delete

Quoted By: >>34719921

Anyone know if he has an Instagram or his name for that matter. That's pretty fucking awesome.

Anonymous

Anonymous Thu 29 Oct 2015 15:34:53 No.34719898 Report Delete

Quoted By: >>34719948 >>34719962 >>34720047 >>34720395

Hows that impressive, if someone actually trains bench they can rep this weight for 2-3 in pretty fast time. The only reason ppl think this is something because he doesnt use legs. Meh, still not impressed though.

Anonymous

Anonymous Thu 29 Oct 2015 15:36:58 No.34719921 Report Delete

Quoted By: >>34720307

>>34719861
Rahman Siamand.

Anonymous

Anonymous Thu 29 Oct 2015 15:39:52 No.34719948 Report Delete

Quoted By: >>34719964 >>34720494

>>34719898
Rep almost 500lb, 2-3 times? In pretty fast time? Are we lifting on the moon, anon?

Anonymous

Anonymous Thu 29 Oct 2015 15:41:41 No.34719962 Report Delete

Quoted By:

>>34719898
>Fedora.gif
if it's so easy, why don't you do it? I bet you can't even DL that much

Anonymous

Anonymous Thu 29 Oct 2015 15:41:51 No.34719964 Report Delete

Quoted By: >>34720000 >>34720047 >>34720277

>>34719948
Just because you cant even bench 225, others can actually bench normal weight. 500lb is nowhere impressive, even in KG its pretty substandard for pros, but allright in kg it's something. Almost everyone in my gym can rep it in lb though.

Anonymous

Anonymous Thu 29 Oct 2015 15:45:34 No.34720000 Report Delete

Quoted By: >>34720018 >>34720064

>>34719964
>implying his max in the gym isn't 680 lbs

Anonymous

Anonymous Thu 29 Oct 2015 15:46:38 No.34720018 Report Delete

Quoted By: >>34720047 >>34720134 >>34720233

>>34720000
LOL, if he can bench 680, then allright, he is somewhat stronger than me big deal, at least I am not a manlet and I do it only for fun not for competition.

Anonymous

Anonymous Thu 29 Oct 2015 15:49:33 No.34720047 Report Delete

Quoted By: >>34720062

>>34719898
>>34719964
>>34720018

retardation overload
how do you even function

Anonymous

Anonymous Thu 29 Oct 2015 15:51:05 No.34720062 Report Delete

Quoted By: >>34720110

>>34720047
Nice arguments, I guess I am really on 4chan. Stay mirin some kid on roids, while I rep the same weight natural.

Anonymous

Anonymous Thu 29 Oct 2015 15:51:13 No.34720064 Report Delete

Quoted By:

>>34720000
Nice quads

Why are you replying to an obvious faggot troll? Is this your first time on the web?

Anonymous

Anonymous Thu 29 Oct 2015 15:56:17 No.34720110 Report Delete

Quoted By: >>34720157

>>34720062
Sounds like a Supermang post. Patard is that you?

Anonymous

View Same Google ImgOps iqdb SauceNAO 200_s.gif, 44KiB, 361x200

Anonymous Thu 29 Oct 2015 15:58:42 No.34720134 Report Delete

Quoted By:

>>34720018

Anonymous

Anonymous Thu 29 Oct 2015 16:00:05 No.34720157 Report Delete

Quoted By: >>34721847

>>34720110
No, and I know Supermang personaly, he is on gear even if he says he is not. He even gave me advice what to use, but I kindly declined. Ask him about Joshua in 2012, and watch him choke on his words then. Also my best is 550 for 2 reps. I do not think I could do 500 for 1rep without legs. Yet, his performance is not worthy of a full length video on my board imo. Stop trolling me with stupid comments and be mature for once.

Anonymous

Anonymous Thu 29 Oct 2015 16:01:00 No.34720170 Report Delete

Quoted By:

B-but what about leg drive?

Anonymous

Anonymous Thu 29 Oct 2015 16:03:28 No.34720202 Report Delete

Quoted By:

>>34717858
tbh im not find this at funny, actually, fuck me, big respect for this guy and his mass.

Anonymous

Anonymous Thu 29 Oct 2015 16:06:30 No.34720233 Report Delete

Quoted By:

>>34720018
Post video or it didn't happen

Anonymous

View Same Google ImgOps iqdb SauceNAO 1446134026734.jpg, 36KiB, 460x816

Anonymous Thu 29 Oct 2015 16:08:59 No.34720269 Report Delete

Quoted By: >>34720328 >>34720420

>>34717858
So wait is this caused by a disease or is he literally just neglecting to use his legs whatsoever? I doesn't seem like this would happen to anyone who even remotely uses their legs any daily activity, even getting up to take a shit would require more muscle than that.

Anonymous

Anonymous Thu 29 Oct 2015 16:09:15 No.34720277 Report Delete

Quoted By: >>34720303 >>34720669 >>34720710 >>34720858

>>34719964
>500lb is nowhere impressive
What about 705lbs?
https://www.youtube.com/watch?v=WEz53tLYxc4

Anonymous

View Same Google ImgOps iqdb SauceNAO 1444743121560.gif, 2MiB, 659x609

Anonymous Thu 29 Oct 2015 16:11:12 No.34720303 Report Delete

Quoted By: >>34720508

>>34720277
>705
>no arch
>no leg drive
>more ROM than most IPF record holders

Anonymous

View Same Google ImgOps iqdb SauceNAO 1445648788264.jpg, 22KiB, 240x230

Anonymous Thu 29 Oct 2015 16:11:37 No.34720307 Report Delete

Quoted By:

>>34719921
TFW we were born the same year....

Anonymous

Anonymous Thu 29 Oct 2015 16:13:12 No.34720328 Report Delete

Quoted By:

>>34720269
It's clearly the Paralympics.

Anonymous

Anonymous Thu 29 Oct 2015 16:15:01 No.34720356 Report Delete

Quoted By:

>>34719050
So sensitive

Anonymous

View Same Google ImgOps iqdb SauceNAO 1443119909656.jpg, 234KiB, 700x700

Anonymous Thu 29 Oct 2015 16:19:03 No.34720395 Report Delete

Quoted By: >>34720498 >>34721807

>>34719898
Just a reminder that 90% of /fit/ is like this guy; a fat dyel neckbeard loser

Anonymous

Anonymous Thu 29 Oct 2015 16:21:57 No.34720420 Report Delete

Quoted By:

>>34720269
its paralympics and he's obviously paralyzed

Anonymous

View Same Google ImgOps iqdb SauceNAO ayy.jpg, 65KiB, 594x396

Anonymous Thu 29 Oct 2015 16:24:22 No.34720453 Report Delete

Quoted By: >>34720476

he's pretty big guy tbh

Anonymous

Anonymous Thu 29 Oct 2015 16:26:59 No.34720476 Report Delete

Quoted By:

>>34720453

4u

Anonymous

Anonymous Thu 29 Oct 2015 16:28:57 No.34720494 Report Delete

Quoted By: >>34721879

>>34719948
>almost 500lb
That looks more than 500. Big plates alone are 440.

Anonymous

View Same Google ImgOps iqdb SauceNAO thatfeelwhen.jpg, 12KiB, 480x360

Anonymous Thu 29 Oct 2015 16:29:12 No.34720498 Report Delete

Quoted By: >>34720533

>>34720395
Agreed, honestly anyone who can bench over 230 lbs is impressive in my book, but I'm not a die hard athlete. Anyone putting up more than 500 lbs for even 1RM is a fucking beast/ freak of nature.

Anonymous

Anonymous Thu 29 Oct 2015 16:30:41 No.34720508 Report Delete

Quoted By:

>>34720303
The most impressive thing is he unracked it himself.

Anonymous

Anonymous Thu 29 Oct 2015 16:33:22 No.34720533 Report Delete

Quoted By: >>34720624

>>34720498
>bench over 230 lbs
There's really nothing impressive about that. Anything over 315 required at least some years of dedication. 230 you can bench after one year unless you started as a complete skelly.

Anonymous

Anonymous Thu 29 Oct 2015 16:42:38 No.34720624 Report Delete

Quoted By:

>>34720533
Like I said I'm not a die-hard athlete I just maintain decent weight and overall health. Your bench press potential has somewhat to do with your genes as well. For instance my friend has a baseline bench-press (with no dedicated training) of around 180lbs(8-10reps) to 210lbs(1RM) which to me is very impressive considering he had no training. Yet he cant do single chin up to save his life go figure.

Anonymous

Anonymous Thu 29 Oct 2015 16:44:51 No.34720652 Report Delete

Quoted By:

Just started a split and I have no problem with leg day. Maybe it's cause I started with SS a few months ago so it's not anything new.

Anonymous

View Same Google ImgOps iqdb SauceNAO punished moot.jpg, 56KiB, 459x636

Anonymous Thu 29 Oct 2015 16:47:07 No.34720669 Report Delete

Quoted By:

>>34720277
>mfw a cripple benches 705lbs without arch or leg drive
>mfw I was proud of my 4 plate bench

Anonymous

Anonymous Thu 29 Oct 2015 16:49:10 No.34720697 Report Delete

Quoted By:

>>34718587
Lol, this ^

Anonymous

Anonymous Thu 29 Oct 2015 16:51:07 No.34720710 Report Delete

Quoted By:

>>34720277

holy shit are legs a meme?
why even use them?

Anonymous

Anonymous Thu 29 Oct 2015 16:53:25 No.34720736 Report Delete

Quoted By:

>>34717858

My thighs are cripple-mode guys.

Should I just stick with SL and bulk until I can squat and diddle like a man?

Anonymous

Anonymous Thu 29 Oct 2015 17:04:29 No.34720858 Report Delete

Quoted By: >>34720904

>>34720277
https://www.youtube.com/watch?v=qkX3K_o6YhA

This is fucking impressive man whoa, high weight and just so casual about sheeeit.

Anonymous

View Same Google ImgOps iqdb SauceNAO nobody.jpg, 59KiB, 1280x720

Anonymous Thu 29 Oct 2015 17:09:02 No.34720904 Report Delete

Quoted By:

>>34720858

>Nearly 8 mins

Anonymous

Anonymous Thu 29 Oct 2015 18:19:25 No.34721807 Report Delete

Quoted By:

>>34720395
It's b8

Anonymous

Anonymous Thu 29 Oct 2015 18:22:08 No.34721847 Report Delete

Quoted By:

>>34720157
Are you this autistic in real life? Or are you just a keyboard warrior?

>post on anonymous board
>MUH BOARD

Anonymous

Anonymous Thu 29 Oct 2015 18:24:08 No.34721879 Report Delete

Quoted By: >>34722041

>>34720494
Red alone would be like 485-490lb? I think outside plates are 10lb and 5lb equivalents, so maybe 520? I don't know the small plates too well and I'm too lazy to open a calculator and times the kg by 2.25 :P

Anonymous

Anonymous Thu 29 Oct 2015 18:25:51 No.34721903 Report Delete

Quoted By:

>>34717858

Is that a fucking 4pl8 bench?

Anonymous

Anonymous Thu 29 Oct 2015 18:38:08 No.34722041 Report Delete

Quoted By:

>>34721879
red plates are 25 kilos/55 pounds. Also, i'm not into oly, but bars they use is heavier than normal, I think.

Subject

Name

E-mail

Password

Capcode	All Only User Posts Only Verified Posts Only Moderator Posts Only Manager Posts Only Admin Posts Only Developer Posts Only Founder Posts
Show Posts	All Only With Images Only Without Images Only Spoiler Images Only Non-Spoiler Images
Deleted Posts	All Only Deleted Posts Only Non-Deleted Posts
Ghost Posts	All Only Ghost Posts Only Non-Ghost Posts
Post Type	All Only Sticky Threads Only Opening Posts Only Reply Posts
Results	All Grouped By Threads
Order	Latest Posts First Oldest Posts First

On these boards

Your latest searches