/fit/ - Fitness » Thread #34719860

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Anonymous Thu 29 Oct 2015 15:31:06 No.34719860 View Reply Report Delete

Quoted By:

>first time LIFTING in gym
>wanted to do SS
>couldn't do squats because a group of 3 faggots were curling in the squat rack

I thought doing this is meme-tier retarded. I'm pissed off as fuck, they killed my gains.

Anonymous

Anonymous Thu 29 Oct 2015 15:35:20 No.34719908 Report Delete

Quoted By: >>34719928 >>34719980

Why is this board so pro SS? I've been lifting for a year made some pretty decent gains but never even heard of SS until about a month ago(when I decided to stop shitposting on /tv/ and come here)

Anonymous

Anonymous Thu 29 Oct 2015 15:38:00 No.34719928 Report Delete

Quoted By:

>>34719908
All memes about SS aside, it's a good program to get a solid base. It's not meant to be followed for more than a few months, after which you're supposed to move onto more advanced stuff. It's STARTING strength. Nothing more, nothing less.

Anonymous

Anonymous Thu 29 Oct 2015 15:43:41 No.34719980 Report Delete

Quoted By:

>>34719908

It's a meme. As in its original meaning.
Someone spread it here, and that just set the snowball rolling.

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