/fit/ - Fitness » Thread #34721522

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Anonymous

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Anonymous Thu 29 Oct 2015 17:59:46 No.34721522 View Reply Report Delete

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Hey guys, so I recently I found out I have crossed into overweight BMI category. MY BMI is 25.0 now. Overweight starts at 25.0
To get into middle of normal zone, I need to lose 22-23 lbs (174 to 151). I have never lost weight before. And there is so much help available online that I am completely lost.
Can you guys help me get started? Thanks la

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