/fit/ - Fitness » Thread #34722139

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Anonymous Thu 29 Oct 2015 18:44:54 No.34722139 View Reply Report Delete

Quoted By: >>34722179 >>34722234 >>34722266 >>34722376 >>34722478 >>34722509 >>34722804 >>34722879 >>34723600 >>34725731

>tfw obese
>binge eating makes me feel good
>lost 50 pounds in a spur of motivation
>gained it all back plus more when i fell back into depression
i hate myself but i cant stop eating

Anonymous

Anonymous Thu 29 Oct 2015 18:45:36 No.34722150 Report Delete

Quoted By: >>34722156

Sry big guy, idktf. Good luck.

Anonymous

Anonymous Thu 29 Oct 2015 18:46:16 No.34722156 Report Delete

Quoted By:

>>34722150
just fuck my shit up fam

Anonymous

Anonymous Thu 29 Oct 2015 18:47:38 No.34722179 Report Delete

Quoted By: >>34727499

>>34722139
>>34722139
This is what you do. You make rules.
I cannot eat anything I am not willing to make myself from scratch.
Or
take out 100 bucks a week. This is your food money.
Anything that makes you stop and think

Anonymous

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Anonymous Thu 29 Oct 2015 18:50:57 No.34722234 Report Delete

Quoted By:

>>34722139
You gotta get to the point where you will kill yourself if you don't make it.

Anonymous

Anonymous Thu 29 Oct 2015 18:52:03 No.34722247 Report Delete

Quoted By:

Drink only water. Sleep 8 hrs. Hit gym (ofc). Eat vegetables (don't fucking say you can't, frozen mixed bags are $1 each for ~6 servings by me). Or forgo effort and just develop a mad amphetamine habit.

Anonymous

Anonymous Thu 29 Oct 2015 18:53:36 No.34722266 Report Delete

Quoted By:

>>34722139
You're addicted to food, you fat fuck.
Unfortunately, you need to eat to live, so you can't cold turkey it.
Here's my advice for you:
1. Develop a modicum of self control.
1a. Find a therapist.
2. Work the fuck out

Anonymous

Anonymous Thu 29 Oct 2015 19:04:18 No.34722376 Report Delete

Quoted By:

>>34722139
sorry bae, you can lose it though
do you take meds?

Anonymous

Anonymous Thu 29 Oct 2015 19:14:44 No.34722478 Report Delete

Quoted By:

>>34722139

You're fucking pathetic.

Anonymous

Anonymous Thu 29 Oct 2015 19:18:36 No.34722509 Report Delete

Quoted By:

>>34722139
>lost 105 pounds
>gained 20 back after I started going to the gym a couple years ago
>I am pretty much broken emotionally and I'm lucky I'm not an illegal drug addict or something, overeat a lot, drink a lot
>train to compensate the amount of shit I eat and alcohol I drink

Anonymous

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Anonymous Thu 29 Oct 2015 19:43:10 No.34722804 Report Delete

Quoted By: >>34722982

>>34722139
i did it
u can 2

Anonymous

Anonymous Thu 29 Oct 2015 19:49:20 No.34722879 Report Delete

Quoted By:

>>34722139
You wont succeed if you make excuses

>gained it all back plus more when i fell back into depression

Be a man and assume your failure, start over
Just fucking do it

Anonymous

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Anonymous Thu 29 Oct 2015 19:58:14 No.34722982 Report Delete

Quoted By: >>34723052

>>34722804
tips? you look amazing

Anonymous

Anonymous Thu 29 Oct 2015 20:04:45 No.34723052 Report Delete

Quoted By:

>>34722982

chrs m8

in my experience it was more of a lifestyle change than changing any one particular thing

like i just became a much more active person i got a job that requires me to be on my feet, i walk around to get everywhere, i just try and not be sat at home all day and stuff

Anonymous

Anonymous Thu 29 Oct 2015 20:54:34 No.34723600 Report Delete

Quoted By:

>>34722139
Here OP read this. Your journey is not yet over.

http://denuccio.net/ohplaces.html

Anonymous

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Anonymous Fri 30 Oct 2015 00:22:27 No.34725731 Report Delete

Quoted By:

>>34722139
bro you just have to make the decision and never look back. make fitness a part of your daily routine and habit, nothing we can say will really help.
just go out and chase it man, we're all gonna make it

Anonymous

Anonymous Fri 30 Oct 2015 05:48:11 No.34727499 Report Delete

Quoted By:

>>34722179
This is great advice. If you make it yourself from whole food ingredients it will be tastier and more satisfying. You will be happier with less.

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