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BCAA

Anonymous Thu 29 Oct 2015 18:58:28 No.34722313 View Reply Report Delete

Quoted By: >>34722342 >>34722377 >>34725744 >>34725830

Are BCAAs a meme?

Anonymous

Anonymous Thu 29 Oct 2015 18:59:10 No.34722320 Report Delete

Quoted By:

Anonymous

Anonymous Thu 29 Oct 2015 19:00:53 No.34722340 Report Delete

Quoted By: >>34725822

COUNT STEP EVERY MAKE

Anonymous

Anonymous Thu 29 Oct 2015 19:01:10 No.34722342 Report Delete

Quoted By:

>>34722313

Count step every make?

Anonymous

Anonymous Thu 29 Oct 2015 19:04:04 No.34722375 Report Delete

Quoted By:

Yes.
If you eat enough protein they are.
Good measure is, under 1.2g per kg of body weight, eat BCAA.
Over 1.4g per kg of body weight, there's no need.

I eat meat 4x a day, so no need

Anonymous

Anonymous Thu 29 Oct 2015 19:04:30 No.34722377 Report Delete

Quoted By:

>>34722313
is this similar to how burgercans get asian tattoos that look cool without know anything about

Anonymous

Anonymous Thu 29 Oct 2015 19:05:05 No.34722385 Report Delete

Quoted By:

C O U N T
S T E P
E V E R Y
M A K E

Anonymous

Anonymous Thu 29 Oct 2015 19:08:27 No.34722417 Report Delete

Quoted By:

It was a meme pushed during the Leangains fad. They're wholly unnecessary if you're eating meat, but could be beneficial if you're a vegetarian with shitty food planning.

Anonymous

Anonymous Thu 29 Oct 2015 19:12:15 No.34722456 Report Delete

Quoted By:

Doesn't every step count anyway, no matter the effort you put in? I mean, they're steps. Each of them will matter in ascending or descending.

Anonymous

Anonymous Thu 29 Oct 2015 19:13:44 No.34722469 Report Delete

Quoted By: >>34723126

DON'T DEAD OPEN INSIDE

Anonymous

Anonymous Thu 29 Oct 2015 20:10:20 No.34723126 Report Delete

Quoted By:

>>34722469

hahaha. nice, dude.

Anonymous

Anonymous Thu 29 Oct 2015 21:05:22 No.34723726 Report Delete

Quoted By: >>34725762

MAKE EVERY STEP COUNT

I'll never understand that poster

Anonymous

Anonymous Fri 30 Oct 2015 00:24:28 No.34725744 Report Delete

Quoted By:

>>34722313
b.r.e.h.s

Anonymous

Anonymous Fri 30 Oct 2015 00:26:58 No.34725762 Report Delete

Quoted By:

>>34723726
you start at the bottom of stairs when your climbing up..

Anonymous

Anonymous Fri 30 Oct 2015 00:34:57 No.34725822 Report Delete

Quoted By:

>>34722340
Read that like that too. Kept staring at it wondering what it means.

Anonymous

Anonymous Fri 30 Oct 2015 00:35:45 No.34725830 Report Delete

Quoted By:

>>34722313
s h e r b ...

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