/fit/ - Fitness » Thread #34723159

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Anonymous Thu 29 Oct 2015 20:12:25 No.34723159 View Reply Report Delete

Quoted By: >>34724911

Are barbell rows with supinated grip the best exercise for Lower lats?

Anonymous

Anonymous Thu 29 Oct 2015 20:17:41 No.34723206 Report Delete

Quoted By: >>34723229 >>34723307 >>34724836 >>34725864

why this nigga look like a kite.
a little draft blows his way this dude flys away and shit

Anonymous

Anonymous Thu 29 Oct 2015 20:19:43 No.34723229 Report Delete

Quoted By:

>>34723206
That was not funny, at all.

Anonymous

Anonymous Thu 29 Oct 2015 20:27:59 No.34723307 Report Delete

Quoted By:

>>34723206
>dyel

Pick one

Anonymous

Anonymous Thu 29 Oct 2015 22:53:20 No.34724836 Report Delete

Quoted By:

>>34723206
>>>www.reddit.com/r/blackpeopletwitter

Anonymous

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Anonymous Thu 29 Oct 2015 23:00:54 No.34724911 Report Delete

Quoted By: >>34724924 >>34725895 >>34725902 >>34727505

>>34723159

Tell me OP do you think these olympic lifters care about targeting the lower lats?

Anonymous

Anonymous Thu 29 Oct 2015 23:02:22 No.34724924 Report Delete

Quoted By:

>>34724911

Mires his chest for a second.

DezNuts !!Cdti6sWTvXh

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DezNuts !!Cdti6sWTvXh Fri 30 Oct 2015 00:40:11 No.34725864 Report Delete

Quoted By:

>>34723206
Flying squirrel looking ass nigga

Anonymous

Anonymous Fri 30 Oct 2015 00:41:20 No.34725873 Report Delete

Quoted By: >>34725885 >>34725921

How do I target the lower left portion of my lateral deltoid?

Anonymous

Anonymous Fri 30 Oct 2015 00:43:03 No.34725885 Report Delete

Quoted By:

>>34725873
EZ-bar curls

Anonymous

Anonymous Fri 30 Oct 2015 00:44:11 No.34725895 Report Delete

Quoted By: >>34725939

>>34724911
No but op probably isn't an Olympic caliber athlete so the opinions of Chinese Olympic weightlifters most likely do not concern him

Anonymous

Anonymous Fri 30 Oct 2015 00:46:07 No.34725902 Report Delete

Quoted By: >>34725939

>>34724911
It's easy when you're only 4'9" and 90lbs on a good day

Anonymous

Anonymous Fri 30 Oct 2015 00:48:27 No.34725921 Report Delete

Quoted By:

>>34725873
your reply is as stupid as his question

Anonymous

Anonymous Fri 30 Oct 2015 00:51:47 No.34725939 Report Delete

Quoted By:

>>34725902

You could of tried harder fam.

>>34725895

Point is he they don't concentrate on "lower lats" so his "lower lats" will come in if he just does his rowing, pull-ups, and deadlfits.

Anonymous

Anonymous Fri 30 Oct 2015 00:54:56 No.34725957 Report Delete

Quoted By:

What are some exercises for my upper posterier chest quadrants?
Pls you guys they're lacking

Anonymous

Anonymous Fri 30 Oct 2015 05:49:19 No.34727505 Report Delete

Quoted By: >>34727534 >>34727589

>>34724911
achievable natty?

Anonymous

Anonymous Fri 30 Oct 2015 05:52:47 No.34727522 Report Delete

Quoted By:

Do Yates row

Anonymous

Anonymous Fri 30 Oct 2015 05:55:39 No.34727534 Report Delete

Quoted By:

>>34727505

Lol.

Not even remotely.

Anonymous

Anonymous Fri 30 Oct 2015 05:57:57 No.34727544 Report Delete

Quoted By:

I hate this meme

for some reason goddamn OP posts this everyday around the same time

if you want more replies OP post it again in exactly 12 hours

Anonymous

Anonymous Fri 30 Oct 2015 06:05:38 No.34727589 Report Delete

Quoted By:

>>34727505
Physique, yes. Poundage, no.

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