/fit/ - Fitness » Thread #34725781

do you guys think greg plitt and zyzz spot each other in heaven?

maybe macho man randy savage brings them slim jims post workout to fuel muscle growth during the most anabolic of windows

Anonymous

Anonymous Fri 30 Oct 2015 00:34:19 No.34725815 Report Delete

Quoted By: >>34730770

>>34725800
>is that the anon who doesn't know how to green text?

Anonymous

Anonymous Fri 30 Oct 2015 00:37:18 No.34725845 Report Delete

Quoted By: >>34730604

>>34725781
Give me back my POCKET PUSSY REEEEEEEEEEEEEEEEEEEEEEEEE

Anonymous

View Same Google ImgOps iqdb SauceNAO inverted muscleup.gif, 2MiB, 320x240

Anonymous Fri 30 Oct 2015 00:38:30 No.34725853 Report Delete

Quoted By: >>34726017 >>34730017 >>34732740

>>34725781

>gif related

Anonymous

Anonymous Fri 30 Oct 2015 00:53:05 No.34725948 Report Delete

Quoted By: >>34729335

>>34725781
any exercise using cables

Anonymous

Anonymous Fri 30 Oct 2015 00:57:37 No.34725972 Report Delete

Quoted By:

Squat

Anonymous

Anonymous Fri 30 Oct 2015 00:57:39 No.34725973 Report Delete

Quoted By:

>>34725781
T bar rows are good if you don't have bad for like pic

Anonymous

Anonymous Fri 30 Oct 2015 01:00:33 No.34725994 Report Delete

Quoted By:

any weird exercise that the weird hippy guru faggot is doing at your gym

Anonymous

Anonymous Fri 30 Oct 2015 01:03:29 No.34726017 Report Delete

Quoted By: >>34726026

>>34725853
somebody is envious

Anonymous

Anonymous Fri 30 Oct 2015 01:04:27 No.34726026 Report Delete

Quoted By: >>34730021

>>34726017

What are you talking about that's me in the gif.

Anonymous

Anonymous Fri 30 Oct 2015 01:04:34 No.34726028 Report Delete

Quoted By: >>34726068

>>34725781
What is the biggest emotion?
Your question is fucking stupid.

Anonymous

Anonymous Fri 30 Oct 2015 01:05:59 No.34726041 Report Delete

Quoted By: >>34726073

>forearm curls

Anonymous

View Same Google ImgOps iqdb SauceNAO squats.jpg, 254KiB, 640x360

Anonymous Fri 30 Oct 2015 01:08:12 No.34726053 Report Delete

Quoted By: >>34726064 >>34726076 >>34726420 >>34729919

>>34725781

Anonymous

Anonymous Fri 30 Oct 2015 01:08:16 No.34726057 Report Delete

Quoted By:

>>34725781
Bicep curls are the douchiest exercise in that they are done by the most douchebags. As far as an exercise itsself actually being douchey, I really don't know how that would work.

Anonymous

Anonymous Fri 30 Oct 2015 01:09:31 No.34726064 Report Delete

Quoted By:

>>34726053
At least he died doing what he loved: screaming and getting crushed by a train.

Anonymous

Anonymous Fri 30 Oct 2015 01:10:24 No.34726068 Report Delete

Quoted By: >>34726166

>>34726028
I just asked your mom, and apparently it's my dick

Anonymous

Anonymous Fri 30 Oct 2015 01:11:10 No.34726073 Report Delete

Quoted By: >>34730253

>>34726041
if you don't train your forearms you'll look all disproportionate.

Anonymous

Anonymous Fri 30 Oct 2015 01:11:30 No.34726075 Report Delete

Quoted By:

>>34725781
The giant ropes

Anonymous

View Same Google ImgOps iqdb SauceNAO 1395219329910.jpg, 25KiB, 300x309

Anonymous Fri 30 Oct 2015 01:12:11 No.34726076 Report Delete

Quoted By: >>34726101

>>34726053

>ten 10-lb plates

Anonymous

Anonymous Fri 30 Oct 2015 01:13:16 No.34726088 Report Delete

Quoted By:

>>34725781
Circuit training
It's an efficient way for assholes to monopolize as much space in the gym as possible.

Anonymous

Anonymous Fri 30 Oct 2015 01:15:02 No.34726101 Report Delete

Quoted By:

>>34726076

or when the dyel is benching 2 22lb plates either side and claims he benches 2pl8

Anonymous

Anonymous Fri 30 Oct 2015 01:21:40 No.34726159 Report Delete

Quoted By:

>>34725781
Fuck you that rows are great.

Worst exercise is basic curls where retarded DYEL Asians or sand people use their whole body to hoist up a 50 or 40 a few times and grunt.

Stupidest one I've seen would probably be using the assisted pullup or dip machine for tricep extensions.

>inb4 only pussies use that.

Its common courtesy and there are DOZENS of better tricep exercises.

Anonymous

Anonymous Fri 30 Oct 2015 01:22:55 No.34726166 Report Delete

Quoted By: >>34726174

>>34726068
I'll straight up kiss you on the mouth bro don't fuck with me

Anonymous

Anonymous Fri 30 Oct 2015 01:23:53 No.34726174 Report Delete

Quoted By: >>34726203

>>34726166
Oh yeah bitch? I'll suck on your balls while I put my finger in my ass. How about that?

Anonymous

Anonymous Fri 30 Oct 2015 01:24:02 No.34726175 Report Delete

Quoted By:

>douchiest
Lrn2french, 'Murifag

Anonymous

View Same Google ImgOps iqdb SauceNAO lateral raise 2.jpg, 115KiB, 850x567

Anonymous Fri 30 Oct 2015 01:24:51 No.34726182 Report Delete

Quoted By: >>34726211 >>34727250 >>34729875 >>34730032 >>34730640

Important to hit real delts but man does doing them like this make you look like an asshole.

Anonymous

Anonymous Fri 30 Oct 2015 01:26:39 No.34726203 Report Delete

Quoted By:

>>34726174
I'll suck on your toes son don't fucking test me

Anonymous

Anonymous Fri 30 Oct 2015 01:27:50 No.34726211 Report Delete

Quoted By: >>34726258 >>34729706 >>34733895

>>34726182
I know it looks kind of silly but there are waay too many guys in the gym who spend all their time focusing on the imaginary delts.

Anonymous

Anonymous Fri 30 Oct 2015 01:34:37 No.34726258 Report Delete

Quoted By:

>>34726211
kek'd
fucking typos man

Anonymous

Anonymous Fri 30 Oct 2015 01:35:25 No.34726261 Report Delete

Quoted By: >>34729892 >>34729900

Bench assisted cable bicep curls.

You must be the biggest douche to occupy that much space and equipment for something this useless.

Anonymous

Anonymous Fri 30 Oct 2015 01:58:06 No.34726400 Report Delete

Quoted By:

>>34725781
Training hard.

Anonymous

Anonymous Fri 30 Oct 2015 02:02:48 No.34726420 Report Delete

Quoted By: >>34727056

>>34726053
That's a really nice 245 pound squat Gregg, but who're you trying to impress by using 10 pound bumper plates?

Anonymous

View Same Google ImgOps iqdb SauceNAO bicep-curl-2774798.jpg, 231KiB, 962x1300

Anonymous Fri 30 Oct 2015 02:03:00 No.34726421 Report Delete

Quoted By: >>34726511 >>34726553 >>34727145 >>34729859

Anonymous

Anonymous Fri 30 Oct 2015 02:23:29 No.34726511 Report Delete

Quoted By:

>>34726421
This is the answer. Nothing else comes close.

Anonymous

Anonymous Fri 30 Oct 2015 02:30:31 No.34726545 Report Delete

Quoted By:

Medicine ball slams are worse than all of the above combined.

Anonymous

Anonymous Fri 30 Oct 2015 02:31:36 No.34726553 Report Delete

Quoted By: >>34726566 >>34729668

>>34726421
cool swirl tattoos though

Anonymous

Anonymous Fri 30 Oct 2015 02:34:54 No.34726566 Report Delete

Quoted By:

>>34726553
kek

Anonymous

View Same Google ImgOps iqdb SauceNAO 2008-images-beach-body-phase2-05 (...).jpg, 30KiB, 400x267

Anonymous Fri 30 Oct 2015 04:05:28 No.34727023 Report Delete

Quoted By: >>34727043 >>34727125 >>34727149 >>34728190 >>34729780

Are you faggots even trying?How is this not the douchiest exercise ever???
Some smartass who has to occupy 2 cables and stand in the middle of the cable section just because he is too much of a pussy faggot to use the dumbbells.

Anonymous

Anonymous Fri 30 Oct 2015 04:10:32 No.34727043 Report Delete

Quoted By:

>>34727023
yes.

Anonymous

Anonymous Fri 30 Oct 2015 04:13:43 No.34727056 Report Delete

Quoted By: >>34727100

>>34726420
>245
Isn't that 145?

Anonymous

Anonymous Fri 30 Oct 2015 04:23:16 No.34727100 Report Delete

Quoted By: >>34729648

>>34727056
Lol its 100 pounds
10 then pound plates =100
>counting the bar to inflate your lifts
Ishigdddy

Anonymous

Anonymous Fri 30 Oct 2015 04:28:07 No.34727125 Report Delete

Quoted By:

>>34727023
Fuarkk that's a thing? I mean flys are about the limit of my isolation exercises and dumbbells feel r/fitness/ level enough but this shit?

Anonymous

Anonymous Fri 30 Oct 2015 04:32:24 No.34727145 Report Delete

Quoted By:

>>34726421
Rippetoe you have been spotted

Anonymous

Anonymous Fri 30 Oct 2015 04:33:25 No.34727149 Report Delete

Quoted By:

>>34727023
Jelly dyel detected who is intimitated to use 2 rows

Anonymous

View Same Google ImgOps iqdb SauceNAO cable chest fly.png, 43KiB, 540x360

Anonymous Fri 30 Oct 2015 04:38:14 No.34727172 Report Delete

Quoted By: >>34728190 >>34733944

Cable anything, that involves both ends of this POS contraption.

Pure gold troll level, is doing this in a crowded gym so that you hog up both sides so nobody else can do triceps or biceps... Just you... it's all about you... Douchenozzle.

Anonymous

Anonymous Fri 30 Oct 2015 04:57:16 No.34727250 Report Delete

Quoted By: >>34727921

>>34726182
"Might as well train my delts while I'm pondering about my existence"

Anonymous

Anonymous Fri 30 Oct 2015 05:05:02 No.34727292 Report Delete

Quoted By:

>>34725781
Deadlift and squat

fuck you op, t-bar rows are da shit

Anonymous

Anonymous Fri 30 Oct 2015 06:48:32 No.34727816 Report Delete

Quoted By:

doing curls on the squat rack

Anonymous

Anonymous Fri 30 Oct 2015 07:01:17 No.34727895 Report Delete

Quoted By:

doing squats in the curl rack

Anonymous

Anonymous Fri 30 Oct 2015 07:06:17 No.34727921 Report Delete

Quoted By: >>34729274 >>34729583

>>34727250
Yeah. Cause we all got these nonsensical problems that don't even matter as we are hurled into space on a rock while our species is just a speck of dust compared to the grand scale of things.

Anonymous

View Same Google ImgOps iqdb SauceNAO YEET.png, 457KiB, 500x412

Anonymous Fri 30 Oct 2015 07:57:42 No.34728190 Report Delete

Quoted By: >>34729352 >>34729500

>>34727023
>>34727172
>mfw I do cable flies all the time
Stay mad faggot

Anonymous

Anonymous Fri 30 Oct 2015 10:33:24 No.34729274 Report Delete

Quoted By:

>>34727921
fuuuuuuuuck

Anonymous

Anonymous Fri 30 Oct 2015 10:36:12 No.34729294 Report Delete

Quoted By:

Are people honestly defensive about the exercises they use? Brave new world.

Anonymous

Anonymous Fri 30 Oct 2015 10:39:59 No.34729335 Report Delete

Quoted By:

>>34725948
My physiotherapist actually prescribed some cable exercises for my shoulder injury; can't be too douchy.

Anonymous

Anonymous Fri 30 Oct 2015 10:42:05 No.34729352 Report Delete

Quoted By: >>34729500 >>34729536

>>34728190
And you're probably a dyel shit head who everyone laughs at at the gym

Anonymous

Anonymous Fri 30 Oct 2015 10:54:15 No.34729433 Report Delete

Quoted By:

>>34725781
Easily the douchiest. They always do them in a rack or in some high traffic area. Always with too much weight and sloppy form. Always drop from height when finished. And always with a smug look on their face.

It also fucks up the bars. At my old gym half of the bars were bent from these faggots.

Anonymous

Anonymous Fri 30 Oct 2015 11:03:23 No.34729500 Report Delete

Quoted By: >>34729536 >>34729836 >>34732694

>>34728190
see
>>34729352

Cuckflies are for 18 year olds fresh out of high school who lift at 11AM.

Anonymous

Anonymous Fri 30 Oct 2015 11:08:05 No.34729536 Report Delete

Quoted By: >>34729548 >>34729572

>>34729352
>>34729500
I don't get it. Do you guys not want a well-developed chest?

Anonymous

Anonymous Fri 30 Oct 2015 11:09:39 No.34729548 Report Delete

Quoted By: >>34729572 >>34729606 >>34729707

>>34729536

dumbbell flies will build mass, not cable flies

Anonymous

Anonymous Fri 30 Oct 2015 11:10:08 No.34729551 Report Delete

Quoted By: >>34730105 >>34730351

everything that isn't a zercher deadlift

https://www.youtube.com/watch?v=RtG4_8Myonw

only man do those...

Anonymous

Anonymous Fri 30 Oct 2015 11:12:31 No.34729572 Report Delete

Quoted By:

>>34729548
baby's first day
>>34729536
kek

Anonymous

Anonymous Fri 30 Oct 2015 11:13:36 No.34729583 Report Delete

Quoted By: >>34729854

>>34727921
When you realize just how nonsensical everything is you take one of two paths.

You become extremely cynical.

Or...

You accept it and life becomes more enjoyable.

Anonymous

Anonymous Fri 30 Oct 2015 11:16:34 No.34729606 Report Delete

Quoted By: >>34729707

>>34729548
>Being this retarded

Fucking anyone who ever mattered in fitness did cable flies

Anonymous

Anonymous Fri 30 Oct 2015 11:21:38 No.34729648 Report Delete

Quoted By: >>34729736

>>34727100
>45 pounds doesn't matter

Anonymous

Anonymous Fri 30 Oct 2015 11:23:59 No.34729668 Report Delete

Quoted By:

>>34726553

They must be from his tribe.

Anonymous

Anonymous Fri 30 Oct 2015 11:28:13 No.34729706 Report Delete

Quoted By: >>34729862

>>34726211
What do you mean by imaginary delts anon? my rear delts are not imaginary

Anonymous

Anonymous Fri 30 Oct 2015 11:28:18 No.34729707 Report Delete

Quoted By: >>34729821

>>34729548
There's very little pressure on the muscle on the top half of a dumbbell fly.>>34729606

Anonymous

Anonymous Fri 30 Oct 2015 11:31:31 No.34729736 Report Delete

Quoted By: >>34729772 >>34729833

>>34729648
>45 lbs matters
Be a fucking man faggot

Anonymous

Anonymous Fri 30 Oct 2015 11:33:09 No.34729757 Report Delete

Quoted By:

>>34725781
Literally nothing wrong with t-bar rows.

Anonymous

Anonymous Fri 30 Oct 2015 11:35:03 No.34729772 Report Delete

Quoted By:

>>34729736
Drop 45 pounds on your foot from 6 inches above it and tell me it is an insignificant weight.

Anonymous

Anonymous Fri 30 Oct 2015 11:36:21 No.34729780 Report Delete

Quoted By:

>>34727023
This is definitely it.

Anonymous

Anonymous Fri 30 Oct 2015 11:36:34 No.34729782 Report Delete

Quoted By:

>>34725781
I do these because weightlifters are no longer allowed in the "Bodybuilder" part of my gym any more.

Anonymous

Anonymous Fri 30 Oct 2015 11:41:22 No.34729821 Report Delete

Quoted By:

>>34729707
Not sure why I pointed something else out, but cable flies -are- far superior to dumbbell flies. It's about as superior to DB flies as bench is to getting fucked in the ass by a retard while the retard slaps your ass hard enough to pull the skin apart like what happens in boxing or mma.

Anonymous

Anonymous Fri 30 Oct 2015 11:43:24 No.34729833 Report Delete

Quoted By: >>34729903 >>34730045

>>34729736
Do you not lift the bar when you are working with it?

Anonymous

Anonymous Fri 30 Oct 2015 11:43:37 No.34729836 Report Delete

Quoted By:

>>34729500
Holly shit, I literally did cable flies when I was 18 years old and trained at 11am.

Anonymous

Anonymous Fri 30 Oct 2015 11:46:05 No.34729854 Report Delete

Quoted By:

>>34729583
Tips fedora

or

Do something worthwhile, even if it lasts a second.

Anonymous

Anonymous Fri 30 Oct 2015 11:46:23 No.34729859 Report Delete

Quoted By: >>34730217 >>34730232

>>34726421

How else am I suppoed to train my biceps. I can't to chinups because I can't rotate my arms enough and also it tears the skin off inside my hands

Anonymous

Anonymous Fri 30 Oct 2015 11:47:15 No.34729862 Report Delete

Quoted By:

>>34729706
He means he doesn't train them.

Anonymous

Anonymous Fri 30 Oct 2015 11:49:35 No.34729875 Report Delete

Quoted By:

>>34726182
He looks like one of those weird desk toys where the bird bobs up and down

Anonymous

View Same Google ImgOps iqdb SauceNAO hqdefault.jpg, 24KiB, 480x360

Anonymous Fri 30 Oct 2015 11:51:10 No.34729887 Report Delete

Quoted By:

this

Anonymous

View Same Google ImgOps iqdb SauceNAO image.jpg, 52KiB, 700x674

Anonymous Fri 30 Oct 2015 11:51:20 No.34729888 Report Delete

Quoted By:

Anonymous

Anonymous Fri 30 Oct 2015 11:51:47 No.34729892 Report Delete

Quoted By:

>>34726261
I've seen this at my gym and I was confounded by the amount of idiocy and equipment all being utilized at once. I vote for this.

Anonymous

Anonymous Fri 30 Oct 2015 11:52:44 No.34729900 Report Delete

Quoted By: >>34729917

>>34726261

>Bench assisted cable bicep curls

what the hell? WHat does that even look like?

Anonymous

Anonymous Fri 30 Oct 2015 11:53:11 No.34729903 Report Delete

Quoted By:

>>34729833
I bet you count the weight of your arms when you lift. Anything to add the extra poundage to fuel your ego.

Anonymous

View Same Google ImgOps iqdb SauceNAO 160_2.jpg, 402KiB, 850x567

Anonymous Fri 30 Oct 2015 11:53:25 No.34729907 Report Delete

Quoted By: >>34729923 >>34729939

and this. just why??

Anonymous

Anonymous Fri 30 Oct 2015 11:54:31 No.34729917 Report Delete

Quoted By:

>>34729900
I'd imagine bringing a bench over to the cables and doing like a preacher curl with the cable.

Anonymous

Anonymous Fri 30 Oct 2015 11:54:59 No.34729919 Report Delete

Quoted By:

>>34726053
lower faggot

Anonymous

Anonymous Fri 30 Oct 2015 11:55:32 No.34729923 Report Delete

Quoted By:

>>34729907
Close grip meme press.

Anonymous

Anonymous Fri 30 Oct 2015 11:57:02 No.34729938 Report Delete

Quoted By:

Anything in a machine.

Anonymous

Anonymous Fri 30 Oct 2015 11:57:09 No.34729939 Report Delete

Quoted By: >>34729950

>>34729907

I once saw someone drag a flat bench over to the squat rack for bench press.

Not the power rack.

The squat rack.

We have an entire second floor with just powerracks that people use for benching all the time. It's no problem. But this was down in the second floor and those racks are just for squats.

Stupidest thing I've ever seen. It was a fucking indian or paki shitskin too. Useless shitstains.

Anonymous

Anonymous Fri 30 Oct 2015 11:58:10 No.34729950 Report Delete

Quoted By:

>>34729939

third floor*

Anonymous

View Same Google ImgOps iqdb SauceNAO Dumbbell_Lateral_Raise_Power-Par (...).png, 47KiB, 540x360

Anonymous Fri 30 Oct 2015 12:02:53 No.34729986 Report Delete

Quoted By: >>34730008 >>34730889

Fucking fat manlets doing lateral raises with too much weight, using their whole body to swing the weights up while grunting loud as hell

Anonymous

Anonymous Fri 30 Oct 2015 12:05:50 No.34730008 Report Delete

Quoted By: >>34730022

>>34729986
Bonus is when they slam the weights down when they are done and pull out their invisible briefcases, which looks funny as fuck because they have not lats and are pear-formed

Anonymous

Anonymous Fri 30 Oct 2015 12:06:37 No.34730017 Report Delete

Quoted By: >>34730757

>>34725853
that guy's literally strict curling his bodyweight. i wish i could do that.

Anonymous

View Same Google ImgOps iqdb SauceNAO image.jpg, 21KiB, 324x299

Anonymous Fri 30 Oct 2015 12:06:49 No.34730021 Report Delete

Quoted By:

>>34726026
>tfw it's actually me

Anonymous

Anonymous Fri 30 Oct 2015 12:06:52 No.34730022 Report Delete

Quoted By:

>>34730008
no lats*

Anonymous

Anonymous Fri 30 Oct 2015 12:08:08 No.34730032 Report Delete

Quoted By: >>34730292

>>34726182
that's a great solution to remove the stupid swing everyone does for that exercise.

Anonymous

Anonymous Fri 30 Oct 2015 12:09:50 No.34730045 Report Delete

Quoted By: >>34730850

>>34729833
No, since the bar is balanced with weight on either side, the force is negated and therefore, the bar is considered "weightless".

Anonymous

Anonymous Fri 30 Oct 2015 12:17:56 No.34730105 Report Delete

Quoted By: >>34730351

>>34729551
this does not look good for your back at all, it starts the lift in such a compromised position

Anonymous

Anonymous Fri 30 Oct 2015 12:29:07 No.34730217 Report Delete

Quoted By:

>>34729859
>I can't to chinups because I can't rotate my arms enough and also it tears the skin off inside my hands

then you are a total faggot

Anonymous

Anonymous Fri 30 Oct 2015 12:30:35 No.34730232 Report Delete

Quoted By:

>>34729859
It's bait
>I have an arm day :^)

Anonymous

Anonymous Fri 30 Oct 2015 12:33:05 No.34730253 Report Delete

Quoted By:

>>34726073
So do deadlifts and if you need em, farmers walks. Forearm curls are gay as fuck.

Anonymous

Anonymous Fri 30 Oct 2015 12:37:45 No.34730292 Report Delete

Quoted By:

>>34730032
better to just do it in the same position you would use for db rows

Anonymous

Anonymous Fri 30 Oct 2015 12:45:13 No.34730351 Report Delete

Quoted By:

>>34730105
>>34729551
Looks retarded overall. Bar sits on the inside of your elbow, double supinated arms for maximum bicep tears and rom is way too much too allow for proper form.

Anonymous

Anonymous Fri 30 Oct 2015 13:13:24 No.34730604 Report Delete

Quoted By:

>>34725845
Wait, is he from BMS?

Anonymous

Anonymous Fri 30 Oct 2015 13:15:58 No.34730629 Report Delete

Quoted By:

Snatch
Second would be clean & jerk

Anonymous

Anonymous Fri 30 Oct 2015 13:16:45 No.34730640 Report Delete

Quoted By:

>>34726182
caring if you do or don't look like an asshole is the most autistic thing you can do
>brb not foam rolling because looks goofy
>brb not training arms because only bros to them
>brb not doing a proper hip hinge because my butt juts out and it's gay
>brb brb

Anonymous

Anonymous Fri 30 Oct 2015 13:28:45 No.34730757 Report Delete

Quoted By:

>>34730017
no he's not, he's using a ton of shoulder in that movement

I'm not saying it's not impressive, because it absolutely is, but he is not curling his body weight lol

Anonymous

Anonymous Fri 30 Oct 2015 13:29:20 No.34730770 Report Delete

Quoted By:

>>34725815
>yeah

oh wait shit, i cant either :<

Anonymous

Anonymous Fri 30 Oct 2015 13:38:02 No.34730850 Report Delete

Quoted By: >>34730878 >>34731209

>>34730045
you are trolling right?

Anonymous

Anonymous Fri 30 Oct 2015 13:40:46 No.34730878 Report Delete

Quoted By: >>34731209

>>34730850
Le trolololo lololo ;D

Anonymous

Anonymous Fri 30 Oct 2015 13:41:17 No.34730889 Report Delete

Quoted By:

>>34729986
aw did someone take your dumbbells?

Anonymous

Anonymous Fri 30 Oct 2015 13:42:58 No.34730913 Report Delete

Quoted By:

>>34725800

no, you're thinking of Sarah Jones

Anonymous

Anonymous Fri 30 Oct 2015 14:14:24 No.34731209 Report Delete

Quoted By:

>>34730850
>>34730878
Got 'em

Anonymous

Anonymous Fri 30 Oct 2015 14:16:24 No.34731227 Report Delete

Quoted By:

>>34725781
>racing a train

Anonymous

Anonymous Fri 30 Oct 2015 16:42:22 No.34732694 Report Delete

Quoted By:

>>34729500
What in the fuck is wrong with lifting at 11am

Anonymous

Anonymous Fri 30 Oct 2015 16:45:54 No.34732740 Report Delete

Quoted By:

>>34725853
Holy shit thatsbadass

Anonymous

View Same Google ImgOps iqdb SauceNAO yo-elliott.jpg, 500KiB, 1200x1800

Anonymous Fri 30 Oct 2015 17:34:12 No.34733194 Report Delete

Quoted By:

deadlifts

Anonymous

Anonymous Fri 30 Oct 2015 17:34:57 No.34733200 Report Delete

Quoted By:

This thread makes me want to burn down the nearest Gold's if you cunts aren't just shit talking.

||D.||.||\/||.||D

||D.||.||\/||.||D Fri 30 Oct 2015 18:52:01 No.34733895 Report Delete

Quoted By:

>>34726211
You've got to train them if you want to be aesthetic anon, I reccomend 8i to 12i reps

||D.||.||\/||.||D

||D.||.||\/||.||D Fri 30 Oct 2015 18:56:13 No.34733944 Report Delete

Quoted By:

>>34727172
>nobody else can do triceps or biceps
>my gym doesnt have barbells or dumbells

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