>>34726039not on fin/minox but made some big diet changes that i think have slowed down my hair loss
in a nutshell:
>no gluten>no sugar>nothing processed>only dairy is greek yogurt and eggs>eat huge serves of green veggies>eat heaps of fish (fresh and tinned)>go easy on carbs (diabetes 2 in family, can cause hair loss)i also take these supplements
>iodine>selenium>biotin>magnesium/calcium combo>zincused to have a heaps itchy scalp, now it only ever itches if i've eaten something unhealthy. hair fall has also decreased heaps too. i used to lose heaps of hair in the shower but now i only lose a tiny bit
ill probably still go bald eventually but the difference may be between going bald in my 30s and going bald in my 50s. only time will tell i guess
