/fit/ - Fitness » Thread #34727740

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Anonymous Fri 30 Oct 2015 06:33:06 No.34727740 View Reply Report Delete

How long does it take to stop feeling so weak and useless when lifting? I only started last week, but I get fatigued so quickly—even the empty bar tires me out.

Anonymous

Anonymous Fri 30 Oct 2015 06:43:09 No.34727789 Report Delete

Quoted By:

Roids, fake weights.

Anonymous

Anonymous Fri 30 Oct 2015 06:48:01 No.34727813 Report Delete

Quoted By:

You're supposed to get fatigued. That's how you know it's working. Give it a couple more weeks and you'll be lifting things that were impossible before. Keep your chinup. (hue) Noob gains are a wonderful thing.

Anonymous

Anonymous Fri 30 Oct 2015 06:49:48 No.34727827 Report Delete

Quoted By: >>34727834

>>34727740
Just keep going and at some point your body will start creating some hormone that will make you feel incredible when you're lifting

Anonymous

Anonymous Fri 30 Oct 2015 06:52:19 No.34727833 Report Delete

Quoted By:

>>34727740
i've started 6 weeks ago squatting 20kg
now i squat 66kg and getting heavier every time
eat right, sleep right. get creatine, it actually helps.

Anonymous

Anonymous Fri 30 Oct 2015 06:52:27 No.34727834 Report Delete

Quoted By:

>>34727827

This. Endorphins I believe. The harder you train, the more the body will release/create.

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