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1300 cal/day

No.34727851 ViewReplyReportDelete
according to some calorie intake calculators i need more than 1700 calories to maintain my weight however after considering my diet i found my average calorie intake is about 1300 calories
some more searching around suggested that less than 1500 is bad even if youre trying to lose weight

so how am i not dead? (or am i dead o-o)

>inb4 your numbers are off how tall/heavy are you
i'm ~5'11" male ~150 lbs i haven't checked either for a while though (i know im less than 6'1" and more than 5'10" and im more than 135 lbs less than 155)
>inb4 your calorie count is wrong
im certain im averaging more than 1200 and less than 1500 per day and im certain im not forgetting to include something (such as sauce/casual snacks)
>inb4 youre definitely dead how exhausted did typing this post make you
im certainly not active but i dont feel ill hungry or even weak
in fact i consider myself strong for a weeb that hardly moves as i can run fast, lift a bag of concrete fairly casually, i can even do a one handed pull up