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Quoted By: >>34728015
Yuropoor here, 28/m, 5'10 (178) / 175 (78). For the last 6 months I have been eating 3-4 large eggs daily. That is a lot. Today I had my cholesterol levels checked, which said
Total cholesterol 5,49 mmol/L
Triglycerides 1,11 mmol/L
For which this site says http://www.mayoclinic.org/tests-procedures/cholesterol-test/basics/results/prc-20013282 is the lower limit for borderline high and optimal according to the European guidelines. I did not get any results on HDL/LDL ratio though.
Eggs are fine.
Total cholesterol 5,49 mmol/L
Triglycerides 1,11 mmol/L
For which this site says http://www.mayoclinic.org/tests-procedures/cholesterol-test/basics/results/prc-20013282 is the lower limit for borderline high and optimal according to the European guidelines. I did not get any results on HDL/LDL ratio though.
Eggs are fine.
