[7 / 1 / ?]

Cycling to lose FAT

No.34728777 ViewReplyReportDelete
>sad cunt
>used to be fit as fuck
>fat cunt
>36% body fat
>want to get to 10%

how much do i need to do to get to normality? i was thinking 5x a week and working my way up. high protein low carb. 10glasses of water aswell why the fuck not.

opinions faggots.