/fit/ - Fitness » Thread #34729901

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Anonymous Fri 30 Oct 2015 11:53:00 No.34729901 View Reply Report Delete

>snap my shoulder up bad over summer
>Can't even squat
>used to squat 70kgx5 (DYEL)
>squat today
>85kgx6 easy
What is this sorcery?

Anonymous

Anonymous Fri 30 Oct 2015 12:02:40 No.34729984 Report Delete

Quoted By: >>34730220

>>34729901
you rested properly. overtraining boii

Anonymous

Anonymous Fri 30 Oct 2015 12:29:20 No.34730220 Report Delete

Quoted By:

>>34729984
Don't think so, only do legs 1x a week

Anonymous

Anonymous Fri 30 Oct 2015 12:31:20 No.34730237 Report Delete

Quoted By: >>34730291

>>34729901
you're doing 1/4 squats because you're a cunt

Anonymous

Anonymous Fri 30 Oct 2015 12:37:43 No.34730291 Report Delete

>>34730237
Nah, I was hitting parallel

Anonymous

Anonymous Fri 30 Oct 2015 12:44:34 No.34730342 Report Delete

Quoted By:

>>34730291
LOWER FAGGOT

Anonymous

Anonymous Fri 30 Oct 2015 15:11:13 No.34731738 Report Delete

Quoted By: >>34732313

>>34730291
Do you weigh more now?

Anonymous

Anonymous Fri 30 Oct 2015 16:11:02 No.34732313 Report Delete

Quoted By: >>34732478

>>34731738
Yep, probably by a few kg

Anonymous

Anonymous Fri 30 Oct 2015 16:23:20 No.34732478 Report Delete

Quoted By:

>>34732313
The calories you weren't burning by lifting were used to repair and grow your body.

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