/fit/ - Fitness » Thread #34733142

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Anonymous Fri 30 Oct 2015 17:27:37 No.34733142 View Reply Report Delete

if i can gain 10 kg of muscle in my first year. does that mean i should aim for a 20 kg increase in total bodyweight in that year ?
and another 10 kg in the next year?

Anonymous

Anonymous Fri 30 Oct 2015 17:31:46 No.34733172 Report Delete

Quoted By:

That's not how it works fam

Anonymous

Anonymous Fri 30 Oct 2015 17:32:31 No.34733180 Report Delete

Quoted By:

>>34733142
so what youre saying is you want to become fat?

Anonymous

Anonymous Fri 30 Oct 2015 17:33:01 No.34733187 Report Delete

Quoted By: >>34733203

>if i can gain 10 kg of muscle in my first year
no
>and another 10 kg in the next year?
hell no!

you can expect 8kg in your first, 6kg in your second, 4kg in your third and from then on maybe 2kg a year. and that's if you start from auschwitz

Anonymous

Anonymous Fri 30 Oct 2015 17:35:05 No.34733203 Report Delete

Quoted By: >>34733250

>>34733187
i mean i can expect 10 kg of muscle in my first year and another 5 in my next year

making it an total bodyweigth increase of 20 and 10 for 30 in 2 years

Anonymous

Anonymous Fri 30 Oct 2015 17:40:32 No.34733250 Report Delete

Quoted By: >>34733375 >>34733501

>>34733203
Just bulk dude.
You're thinking too much

Anonymous

View Same Google ImgOps iqdb SauceNAO explain this bullshit.png, 75KiB, 650x830

Anonymous Fri 30 Oct 2015 17:53:56 No.34733375 Report Delete

Quoted By:

>>34733250
well i need to know how much weight gain i should aim for to minimize fat gain.

Anonymous

Anonymous Fri 30 Oct 2015 18:10:15 No.34733501 Report Delete

Quoted By:

>>34733250
how much do you bulk ?

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