/fit/ - Fitness » Thread #34733870

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Anonymous Fri 30 Oct 2015 18:49:24 No.34733870 View Reply Report Delete

Quoted By: >>34733938 >>34734102 >>34734181 >>34734188 >>34734475

>I enjoy barbell rows

Said nobody ever. Seriously, what good are these?

Even rippetoe says fuck them. You're better off using a machine or dumbells. Seriously, they are useless.

Anonymous

Anonymous Fri 30 Oct 2015 18:55:35 No.34733938 Report Delete

Quoted By: >>34734105

>>34733870

Pendlay rows are my best lift and I really feel my back work when I do them.

Anonymous

Anonymous Fri 30 Oct 2015 18:57:10 No.34733957 Report Delete

Quoted By: >>34733972

>even rippetoe says

when has that ever been a marker for reliability?

you dont even lift lol

Anonymous

Anonymous Fri 30 Oct 2015 18:59:06 No.34733972 Report Delete

Quoted By: >>34734078 >>34734217 >>34734484 >>34734871

>>34733957
I lift more than you, you fucking faggot.

Can you even low bar squat 2 plates?

Yeah, didn't think so.

Now get the FUCK out of my thread loser.

Anonymous

Anonymous Fri 30 Oct 2015 19:12:26 No.34734078 Report Delete

Quoted By: >>34734092

>>34733972

post a pixture fatty

Anonymous

Anonymous Fri 30 Oct 2015 19:13:21 No.34734092 Report Delete

Quoted By:

>>34734078
kekked

Anonymous

Anonymous Fri 30 Oct 2015 19:14:13 No.34734102 Report Delete

Quoted By:

>>34733870
My gym only have 47.5kg DBs, so BB rows are my only choice.

Anonymous

Anonymous Fri 30 Oct 2015 19:14:28 No.34734105 Report Delete

Quoted By:

>>34733938
i'll back pendlay rows for life. nobody in my gym understands what they are though and i always have to explain myself.

Anonymous

Anonymous Fri 30 Oct 2015 19:24:01 No.34734181 Report Delete

Quoted By: >>34734191 >>34734297

>>34733870
I used to say this until I got the form down.
Now i'm no longer a weak fagot like you.

Skip the retarded intro
https://www.youtube.com/watch?v=G8l_8chR5BE&index=3&list=FLvOB0qPoFirk6nAA39xjZLA

Anonymous

Anonymous Fri 30 Oct 2015 19:25:16 No.34734188 Report Delete

Quoted By:

>>34733870
Barbell rows is an meme excersise and your a asshole if u do it.

Anonymous

Anonymous Fri 30 Oct 2015 19:25:43 No.34734191 Report Delete

Quoted By: >>34734239

>>34734181
>XD beards!
Fuck back to reddit.

Anonymous

Anonymous Fri 30 Oct 2015 19:30:00 No.34734217 Report Delete

Quoted By:

>>34733972
Fagking billion-cares

Anonymous

View Same Google ImgOps iqdb SauceNAO fedora99.jpg, 65KiB, 370x494

Anonymous Fri 30 Oct 2015 19:30:44 No.34734220 Report Delete

Quoted By:

>I do rows in place of power cleans. I don't have access to bumper plates so I choose to use the barbell row instead of the power clean. I realize that this is not a terrible substitution, but I'm also aware of what I'm giving up. Cleans are important to the deadlift in that they add an element of power to that pull off the floor, and in the long run this contributes to strength in that pull.

Anonymous

View Same Google ImgOps iqdb SauceNAO lepepe.jpg, 2KiB, 90x90

Anonymous Fri 30 Oct 2015 19:32:54 No.34734235 Report Delete

Quoted By:

>mfw just did some pendlay rows

that tightness tho

Anonymous

Anonymous Fri 30 Oct 2015 19:33:33 No.34734239 Report Delete

Quoted By: >>34734271 >>34734297

>>34734191
You can't watch the video for its accurate information and ignore the memes/normie shit?

Either way go fuck yourself

Anonymous

Anonymous Fri 30 Oct 2015 19:36:26 No.34734271 Report Delete

Quoted By:

>>34734239
He's weak af breh. Videos are decent.

Anonymous

View Same Google ImgOps iqdb SauceNAO fedora17.jpg, 32KiB, 299x470

Anonymous Fri 30 Oct 2015 19:38:44 No.34734297 Report Delete

Quoted By:

>>34734181
>>34734239
>alan thrall

Anonymous

Anonymous Fri 30 Oct 2015 19:39:00 No.34734299 Report Delete

Quoted By: >>34734489 >>34734786 >>34734804

who actually ENJOYS squats?
Obviously, they are a great fucking exercise and all that
but they are hell man
I'm doing 5x5 and man, 5 sets of squats just kills me mentally

Anonymous

Anonymous Fri 30 Oct 2015 19:58:51 No.34734475 Report Delete

Quoted By:

>>34733870
I hate them. And actually avoid them because I have a herniated back. I prefer chinups, dumbbell rows and cable rows.

Anonymous

Anonymous Fri 30 Oct 2015 19:59:59 No.34734484 Report Delete

Quoted By:

>>34733972
I can high bar squat that easy homo and that is the superior lift anyways

Anonymous

Anonymous Fri 30 Oct 2015 20:00:28 No.34734489 Report Delete

Quoted By: >>34734565

>>34734299
Quit being a fuckboy and man up.

Anonymous

Anonymous Fri 30 Oct 2015 20:06:35 No.34734565 Report Delete

Quoted By:

>>34734489
isn't doing them anyway basically maning up?
I don't see how I could ever not hate doing them, though I'm obviously not letting that stop me from doing them

Anonymous

Anonymous Fri 30 Oct 2015 20:29:29 No.34734786 Report Delete

Quoted By:

>>34734299
I really like squat

Anonymous

View Same Google ImgOps iqdb SauceNAO meme.jpg, 6KiB, 249x200

Anonymous Fri 30 Oct 2015 20:30:53 No.34734799 Report Delete

Quoted By: >>34734829

>I do Pendlay rows instead of Yates rows. I mean, have you seen that guy Yates' back? Wouldn't wanna end up looking like that.

Caladan !!mWfaEmDmUDr

Caladan !!mWfaEmDmUDr Fri 30 Oct 2015 20:31:38 No.34734804 Report Delete

Quoted By:

>>34734299

I go through phases, sometimes I get hyped to squat more than any other lift. I'm shit at them so that's probably why

Anonymous

Anonymous Fri 30 Oct 2015 20:33:01 No.34734829 Report Delete

Quoted By:

>>34734799
>6 KB
I used to fuck bigger jpgs than that in prison.

Anonymous

Anonymous Fri 30 Oct 2015 20:37:09 No.34734871 Report Delete

Quoted By:

>>34733972
2 plate squat isn't that much, is it? I'm at 1.5 plates myself after two months. But I don't really care about getting beyond 2 or maybe 2.5 plates.

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