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Stereo or Joint Stereo?

No.51041023 ViewReplyReportDelete
So what I learnt about these two on the internet is: Joint Stereo is better with low quality formats (like < 256 kbps Mp3) while the other is better for higher quality formats. Is this true? What if there's a 320 kbps Joint Stereo mp3? Would the regular Stereo sound be better?