>>51079435"sitting at a desk" is not the problem with desks
desks themselves are the problem
standing for hours at a standing desk will cause bad muscle adaptations from locking your knees
there are ways around this, like actually moving around, but again that's the problem of being assigned to a desk
the biggest benefit to a standing desk is to your eyes, since your focus distance will be much less uniform than with the really super samey position it would be when sitting
