>>50085906>>50085920>>50085928>>50085939>>50085940group of expeditioners of course.
I'm not entirely unhealthy but definitely not in mountain climbing shape. I do exercise in moderation. I ski in the winter, and play tennis and hockey once a week. I have shitty eating habits though. My job is 100% travel so I'm constantly eating out, and it's not usually healthy. I would certainly consider myself overweight at 5'11" and 210 lbs. I used to run cross country in college and 10k races afterwards, but then had ACL surgery, and never got back into it.
So there it is. I have nine months to get into the best shape of my life. I need to do it while dealing with a hectic travel schedule. I really, really, REALLY don't want to die on the mountain. Can anyone help me?