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hello taylor, how are your bm's? I hope you hade a bowel movement today it just isn't healthy to be walking around full of gobbledy gook. If you didn't have a bm already I'm sure you will after you eat your cheeseburger, they say a healthy person should have at least one bowel movement every day, if you're not having a bm on a daily basis, consider eating more shredded wheat, it'll keep ya going regular if you know what I mean. ;)